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    Letting Go Of Worry And Anxiety

    $13.99

    Attention, chronic worriers: it is possible to reduce the intensity, frequency, and duration of painful episodes of anxiety without medication. Licensed counselor Pam Vredvelt draws from twenty years of clinical experience, scientific research, and scriptural insight to offer the reader tools for living a more peaceful and tranquil life. While worrying is for many a deeply embedded habit, because it was learned, it can be “unlearned,” and with compassion and sound advice, Pam shows how.

    in stock within 3-5 days of online purchase

    SKU (ISBN): 9781576739556
    ISBN10: 1576739554
    Pam Vredevelt
    Binding: Trade Paper
    Published: October 2001
    Letting Go
    Publisher: Multnomah

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