Letting Go Of Worry And Anxiety
$13.99
Attention, chronic worriers: it is possible to reduce the intensity, frequency, and duration of painful episodes of anxiety without medication. Licensed counselor Pam Vredvelt draws from twenty years of clinical experience, scientific research, and scriptural insight to offer the reader tools for living a more peaceful and tranquil life. While worrying is for many a deeply embedded habit, because it was learned, it can be “unlearned,” and with compassion and sound advice, Pam shows how.
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SKU (ISBN): 9781576739556
ISBN10: 1576739554
Pam Vredevelt
Binding: Trade Paper
Published: October 2001
Letting Go
Publisher: Multnomah
Print On Demand Product
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