Stress Free Living
$14.99
*Nearly half of Americans are feeling stressed. One in three worldwide are feeling a lot of stress and worry. –Gallup poll
*Stress is eating away at Americans’ overall well-being. –American Psychological Association
Our world is full of stress. Our lives are full of stress. These are the times we’re living in.
Some stress is a natural part of life. We all experience it as we meet deadlines or reach for excellence. But stress develops into a serious problem when it becomes entrenched in our lives as a cycle that we can’t shake. High-pressure jobs, difficult relationships, ongoing financial problems, and fear about the future can lead to a stress cycle. This interferes with a happy, productive life, can lead to emotional issues and illness–and can even become life-threatening. Sustained stress may be the silent killer of the twenty-first century.
What is the best way to manage normal stress and release the grip of an unhealthy stress cycle? How can we live joyful and effective lives? Best-selling author Guillermo Maldonado leads you in specific steps to stress-free living:
First, learn what stress really is–the good and the bad.
Second, address the cause of your stress cycle. Identify what provokes your feelings of fear, anxiety, or overwhelm.
Third, discover the path to freedom from unhealthy stress and how to manage external and internal stress on a daily basis.
This book will equip you with essential spiritual and natural tools for a stress-free life. Be empowered to break stress cycles and find true peace and healing!
in stock within 3-5 days of online purchase
SKU (ISBN): 9781641233354
ISBN10: 1641233354
Guillermo Maldonado
Binding: Trade Paper
Published: June 2019
Publisher: Whitaker House Publishers
Related products
-
Grief Observed
$17.99Written by C. S. Lewis with love and humility, this brief but poignant volume was first published in 1961 and courageously encounters the anger and heart-break that followed the death of his wife, an American-born poet, Joy Davidman. Handwritten entries from notebooks that Lewis found in his home capture the doubt and anguish that we all face in times of great loss. He questions his beliefs in this graceful and poignant affirmation of faith in the face of senseless loss.
Add to cart1 in stock
-
Be Kind Journal
$9.99SKU (UPC): 0612978553527Binding: OtherPublished: August 2021Publisher: Kerusso
Add to cart1 in stock
-
Fire Cat
$3.99Pickles is a young cat with big paws and big plans. But all he can find to do is chase other cats, until he is adopted by the local firehouse.
Knowing that this is his chance to do big things, Pickles works hard to be a good fire cat. He learns to jump on a fire truck. He learns to help put out a fire, and he even helps out in a rescue!
Beginning readers will cheer when Pickle’s dream finally comes true.
Add to cart1 in stock
-
New Kind Of Christianity
$16.99After the hailstorm of controversy stirred up by the hardcover, we hope the paperback release keeps the debate going. One of the most innovative Christian voices today and author of the controversial A New Kind of Christian faces head-on the questions that will determine the shape of the faith for the next 500 years.
Add to cart1 in stock
Reviews
There are no reviews yet.