Reshape You : A Fitness Guide To Teach You How To Create The New You From T
$16.95
Heavenly Realm Publishing Company
Are you tired of the same ol’ fitness books that lead you to nowhere? Stephanie has developed a book that comes to REshape the person who desires more than just a good looking body.
REshape YOU works you from the inside out. It deals with:
* Burning Fat
* Losing Weight the Healthy Way
* Right or Better Eating Plans
* Toning Your Muscles
* Learning How to Have Great Health
* How to Gain Weight the Healthy Way
* Better Eating Habits
* Looking Great
* Feeling Great
* Fast Results
* Agility/ Endurance/ Strength Training
* Rehabilitation in Your Body
* Body Rehabilitation From Injuries & Surgery
* New Heart
* New Mind
* New Body
* New Spirit
* New Soul
* New Look!
REshape YOU is about doing surgery on your heart (body), mind, spirit, and soul. It goes past trying to get physically fit, or the popularity of fitness that everyone is seeking. It is about removing what is hindering your progress to move to the NEW level that you so desire and need, and create the NEW REshaped YOU. Stephanie explains how to structure your workout and eating plan to fit only you in a gym cardio, aerobic, and strength training workout that will yield maximum results immediately as you follow the structured routine. She also covers topics that show you what to wear, how to stretch, how to warm up your body before working out, aerobic, weight lifting, and boot camp style workouts; and provides you with a personal sample of an eating plan and workout just for you.
She also includes a BONUS eating and workout plan for diabetics.
in stock within 3-5 days of online purchase
SKU (ISBN): 9781937911874
ISBN10: 193791187X
Stephanie Franklin
Binding: Trade Paper
Published: November 2014
Publisher: Spring Arbor Distributors
Print On Demand Product
Related products
-
New Kind Of Christianity
$16.99After the hailstorm of controversy stirred up by the hardcover, we hope the paperback release keeps the debate going. One of the most innovative Christian voices today and author of the controversial A New Kind of Christian faces head-on the questions that will determine the shape of the faith for the next 500 years.
Add to cart1 in stock (additional units can be purchased)
-
Women Of The Bible Speak
$25.99The women of the Bible lived timeless stories–by examining them, we can understand what it means to be a woman of faith.
People unfamiliar with Scripture often assume that women play a small, secondary role in the Bible. But in fact, they were central figures in numerous Biblical tales. It was Queen Esther’s bravery at a vital point in history which saved her entire people. The Bible contains warriors like Jael, judges like Deborah, and prophets like Miriam. The first person to witness Jesus’ resurrection was Mary Magdalene, who promptly became the first Christian evangelist, eager to share the news which would change the world forever.
In The Women of the Bible Speak, Fox News Channel’s Shannon Bream opens up the lives of sixteen of these Biblical women, arranging them into pairs and contrasting their journeys. In pairing their stories, Shannon helps us reflect not only on the meaning of each individual’s life, but on how they relate to each other and to us.
From the shepherdesses of ancient Israel who helped raise the future leaders of the people of God, to the courageous early Christians, the narrative of the Bible offers us many vivid and fascinating female characters. In their lives we can see common struggles to resist bitterness, despair, and pride, and to instead find their true selves in faith, hope, and love. In studying these heroes of the faith, we can find wisdom and warnings for how to better navigate our own faith journeys.
The Women of the Bible Speak outlines the lessons we can take from the valor of Esther, the hope of Hannah, the audacity of Rahab, and the faith of Mary. In broadening each woman’s individual story, Shannon offers us a deeper understanding of each, and wisdom and insights that can transform our own lives today.
Add to cart2 in stock (additional units can be purchased)
-
Problem Of Pain
$17.99For centuries Christians have been tormented by one question above all — If God is good and all-powerful, why does he allow his creatures to suffer pain? C. S. Lewis sets out to disentangle this knotty issue but wisely adds that in the end no intellectual solution can dispense with the necessity for patience and courage.
Add to cart1 in stock (additional units can be purchased)
Reviews
There are no reviews yet.