Whitney Simpson
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Fully Human Fully Divine
$17.99Add to cartFully Human, Fully Divine is an invitation to an embodied Advent. Over the course of four weeks, it encourages us to embrace the experience of the Advent season fully, with our whole selves and remember that Jesus showed us what it meant to be both fully human and fully divine. It challenges us to live right here, right now as we await the birth of the Christ Child, the embodiment of God’s presence in our midst.
During a season that can often become stressful and overwhelming, we are rarely permitted time to be present in our own bodies. We forget that our bodies are blessed and consecrated. God did not create the body to bring us doubt or shame, instead, God created us as living, breathing human beings who have the ability to live wholly-body and spirit together.
In this book, the author, Whitney Simpson, suggests practices that will help us focus on the body God created and embrace what it means to be fully human. By letting go of external demands and giving ourselves permission to be present as we listen for God in our lives, we can learn what it looks like to notice and pay attention to our bodies.
Each chapter covers one week of Advent and each week focuses on one of the following themes: Slow Down and Hope, Simplify for Peace, Sit with Joy, and Savor God’s Love. Within each week are a rotation of daily practices including breath prayer, mindful movement, lectio divina, visio divina (which utilizes beautiful, colorful works of art each week), Christian meditation, creative contemplation, and practicing presence.
The book also includes tips on contemplation beyond Christmas, suggestions for small groups and small-group leaders, and advice on creating safe sacred space for small groups.
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Holy Listening : With Breath Body And The Spirit
$14.99Add to cartMany of us long to hear God’s voice, yet often we overlook the great wisdom God gave us in our bodies. There is a deep connection between our bodies and spirits. What might happen if we listened more deeply to the wisdom of our bodies? How might that change the way we listen to God? A stroke at age 31 forced Whitney Simpson to slow down and listen more deeply to her body. During her journey toward healing and wholeness, she found several ancient practices helpful in listening to God and her body: lectio divina, yoga, breath prayer, essential oils, and reflection. Ultimately she found God’s peace. Listening with the entire body, not just our ears, may seem like a strange concept. Yet God created the body and breath to give us life. We don’t have to experience a crisis to learn to listen to God’s activity in and around us. We can slow down and use the gift of our breath and our bodies to listen for God anytime and anywhere. This 40-day prayer book guides us to listen more closely to God with our bodies. Each day includes scripture, yoga postures, breath prayers, essential oils, and reflection questions.