Hannah Brencher
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Unplugged Hours : Cultivating A Life Of Presence In A Digitally Connected W
$19.99Add to cartNo matter what you do for a living, how much time your apps save you, or how much entertainment your phone brings, it is possible to unplug–and find an even better life on the other side.
In the spring of 2021, Hannah Brencher found herself depleted and exhausted–and she knew the culprit was her constantly plugged-in lifestyle. Like so many of us, Hannah had been turning to her phone to cope with life in a time of isolation and uncertainty. Those coping mechanisms had calcified into habits she didn’t know how to break. Sound familiar?
That’s when the nudge happened. Turn off your phone and keep turning off your phone. And a challenge was born: 1,000 unplugged hours in one year. Soon after she shared her tracker sheet on her website, thousands of people downloaded it and signed up for their own 1,000-hour challenge.
Now in The Unplugged Hours, Hannah demonstrates how the act of powering down changed her entire life. It’s a strikingly small thing to do and a surprisingly difficult habit to maintain, but turning off your phone has a substantial impact on your mental health, relationships, time management, and outlook on the world. A powerful weaving of memoir, cultural commentary, and spiritual insights, this life-changing book helps you:
*Reclaim your ability to be present and engaged with the world around you
*Swap the hurried, constant pace of technology for a steadier, more rooted way of living
*Establish your own unplugged rituals and rhythms in daily life
*Uncover the magic within the ordinary awaiting you just beyond the screenThe Unplugged Hours gives you the practical ideas and spiritual inspiration you need to stop scrolling and start living.
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Fighting Forward : Your Nitty Gritty Guide To Beating The Lies That Hold Yo
$18.99Add to cartFighting Forward is the empowering anthem you need to take the next small step to a better life.
At the darkest point of a life-altering depression, Hannah Brencher took a silver marker and labeled a composition book “Fight Song.” In that little notebook, she poured hope-filled truths and affirmations, knowing that one day, she–and you–would need a reminder to stay in the fight. Drawn from those glow-in-the-dark words, Fighting Forward is your empowering invitation to show up, claim hope, and take back your life one small win at a time.
Popular blogger, viral TED Talk speaker, and founder of The World Needs More Love Letters, Hannah shares personal stories of developing daily rhythms and sustainable faith in a culture of hustle. With a heap of hope for those who long to move from anxiety and fear into action steps, the power-ballad essays in this book will encourage you to savor the milestones you’ve already reached, root yourself in the next small step, welcome healthy routines into your day, and apply grace like sunscreen in the process of your own becoming.
Fighting Forward champions the truth that each song starts with a single note. With trust and a little time, each note and every small step adds up to a victorious anthem of showing up to this life and staying in the fight to become who God made you to be.
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If You Find This Letter
$17.99Add to cartA … memoir of love and faith from Hannah Brencher … who has dedicated her life to showing total strangers that they are not alone in the world. Fresh out of college, Hannah Brencher moved to New York, expecting her life to look like a scene from Sex and the City. Instead, she found a city full of people who knew where they were going and what they were doing … Lonely and depressed, she noticed a woman who looked like she felt the same way on the subway. Hannah did something strange–she wrote the woman a letter. She folded it, scribbled ‘If you find this letter, it’s for you…’ on the front and left it behind. When she realized that it made her feel better, she started writing and leaving love notes all over the city … [eventually sending 400 handwritten letters as a result of an Internet post and starting the website The World Needs More Love Letters]”