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Me Estalla La Cabeza – (Spanish)

$15.99

Cuando las mujeres tienen encima la exigencia de ser las buenas de la pelicula, de decir a todo que si, de ceder antes las exigencias y deseos de los demas, de sentirse las cuidadoras eternas y las mamas de todo el mundo… cuando eso lo cumplen a rajatabla porque creen que es su tarea como mujeres, terminan con el sindrome de “la cabeza estallada”.

De manera simple y acertada, Alejandra Stamateas describe algunas situaciones que muchas mujeres viven, como:

*Un estado de permanente resignacion
*No tienen tiempo para ellas mismas.
*Creen que “todo esta bajo control” si ellas actuan siempre de la misma manera.
*No saben por donde empezar el cambio, aunque la situacion en la que viven las enferma y agota.

Todo esto tiene un punto de coincidencia: vivir cediendo ante las exigencias de los demas, y aun a las exigencias propias. Cada capitulo de este libro explora situaciones concretas en la vida de la mujer, que la llevara de una cabeza estallada, a una vida mas relajada. !Paz interior y tranquilidad estan disponibles para ti!

When women are burdened with the expectation of being the heroines in a movie, of saying yes to everything, of yielding to the demands and desires of others, of feeling like eternal caregivers and mothers to everyone… when they adhere strictly to these expectations because they believe it’s their duty as women, they end up with the syndrome of “the burnout mind.” In a simple and accurate manner, Alejandra Stamateas describes some situations that many women experience, such as:

*A state of permanent resignation
*They have no time for themselves.
*They believe that “everything is under control” if they always act the same way.
*They don’t know where to start the change, even though the situation they’re living in makes them sick and exhausted.

All of this has a common point: living by yielding to the demands of others, and even to one’s own demands. Each chapter of this book explores specific situations in a woman’s life that will take her from feeling like her head is exploding to a more relaxed life. Inner peace and tranquility are available to you!

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SKU (ISBN): 9798887692524
Language: Spanish
Alejandra Stamateas
Binding: Trade Paper
Published: November 2024
Publisher: Whitaker House Publishers

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