Josh Axe

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  Biblio Diet Study Guide (Student/Study Guide)

  $16.99

  With the official study guide companion to the New York Times bestselling The Biblio Diet, two renowned authors and ancient nutrition experts combine forces to share a plan for incorporating the life-changing habits of Biblical and holistic living into your daily routine!

  In The Biblio Diet, Jordan Rubin and Dr. Josh Axe offer a simple and holistic plan for building strength, health, and longevity. Based on the ancient wisdom of the Bible and confirmed by modern science, The Biblio Diet’s intuitive and easy-to-follow plan invites you to experience a breakthrough in the health of your entire family by learning to eat and live God’s way.

  With The Biblio Diet Study Guide, you will expand your knowledge of nutrition and fitness and experience an amazing health transformation. The official study guide includes:

  *Encouragement for transitioning to a healthier way of living

  *Weekly Biblio Diet readings and tips

  *Questions designed to help you think deeply about your eating, faith journey, and lifestyle

  *A weekly journal to record improvements in multiple areas of your health and life, including sleep, digestive health, fitness, and more

  *Practical steps for incorporating the Biblio Diet into your life one meal at a time

  *8 prayers for your wellness journey

  *An 8-week food tracker

  Experience health and freedom like you never have before when you learn to live the Bibliotarian way!

  in stock within 3-5 days of online purchase

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• 

  Biblio Diet : Live Long, Master Metabolism, Reduce Pain, Fight Depression,

  $30.00

  Two of America’s most revered ancient nutrition experts combine forces to give you a holistic plan for creating lasting health and well-being.

  In this breakthrough book, New York Times bestselling authors and nutrition experts Jordan Rubin and Dr. Josh Axe offer a simple and holistic plan for building strength, health, and longevity. Based on the ancient wisdom of the Bible and confirmed by modern science, The Biblio Diet’s intuitive and easy-to-follow plan invites you to experience a breakthrough in the health of your entire family by learning to eat and live God’s way.

  In this book, you’ll receive powerful insight on:

  – Intermittent fasting for any experience level

  – A daily eating plan that will fuel your body and expand your dietary horizons

  – Meats, veggies, fruits, dairy, spices, salts, and oils that are vital for a truly healthy lifestyle

  – Cancer-fighting nutrition and wellness secrets

  – The best tactics to beat depression and anxiety and improve mental health

  – Common foods in your fridge or pantry that can reduce pain and boost your immune system

  – An easy-to-follow 7-day meal plan (with shopping list)

  – 12 new biblically inspired recipes

  Experience health and freedom like you never have before when you learn to live the Bibliotarian way.

  in stock within 3-5 days of online purchase

  Add to cart